What is Reiki?
Reiki is a holistic healing technique that originated in Japan and works by channeling universal energy through the hands of a practitioner to the recipient. This form of alternative therapy is based on the idea that life force energy flows through all living things. When this energy becomes unbalanced or blocked, it can lead to physical or emotional ailments. Reiki aims to restore balance and promote overall well-being. Practitioners use light touch or hold their hands just above the body to guide the energy, encouraging relaxation and healing. It’s often used as a complementary therapy for stress reduction, pain management, and emotional healing.
Benefits of Reiki Healing
Reiki is known for its therapeutic effects, particularly its ability to reduce stress and induce deep relaxation. Many people report feeling a sense of calm and clarity following a session, which can help alleviate anxiety, depression, and emotional distress. It’s also believed to improve sleep, boost immune function, and support the body’s natural healing processes. Unlike other forms of energy work, Reiki is non-invasive and can be practiced on anyone, regardless of age or health status. People often seek Reiki as a way to enhance their physical and emotional health or to supplement other medical treatments, as it works in conjunction with traditional medicine to promote healing. reiki